Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & enhance recovery.

Her “logo threes”—jumpers launched from the edge of the center insignia on the court, 25 to 35 feet from the hoop—play a ...

While Franz Wagner has led the way for the Magic, Jamahl Mosley’s squad has seen others step up on a nightly basis.

COLUMBUS, Ga. (WRBL) — 537 million adults worldwide live with the autoimmune disease Diabetes. Today is World Diabetes Day ...

A man from Bloomer is dead after an early morning crash in Chippewa County. The sheriff’s office received a report of a ...

Luke Wall, an Enderlin, N.D., eighth-grader who was injured in a varsity football game in Mayville, is now back home in Sheldon after four weeks in a Twin Cities hospital. He was airlifted there after ...

Running coach Tom Craggs explains how a gait analysis can help you identify any biomechanical issues, so you can tweak your ...