We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

Traditional Karnataka artists are breathing new life into ancient art forms like Chittara, shadow puppetry, and Banjara ...

Did you know there’s a Bermuda Triangle in space? Known as the South Atlantic Anomaly (SAA), this mysterious region near Earth’s surface is where cosmic radiation levels soar, causing strange ...

Vibrant blue lines decorated bright white canvases encircling the Epstein Family Amphitheater for three days this October.

Mindfulness, or shamatha, is a subdiscipline of meditation. It is, in part, an exercise in nonattachment. Plot twist: ...

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Do you savor life or let everyday stresses control you? In other words, how mindful are you? The practice of mindfulness has been linked to happiness, health, and psychological well-being, but many of ...

Evidence suggests that having strong spiritual or religious beliefs, however defined, can assist psychologically in fighting, and coping with, illness.

Lots of schools across the country have started to teach students about mindfulness. Maybe your child has come home and spoken about it and you want to know more. Or maybe you've heard about it in ...