Hezbollah has launched a series of military operations in southern Lebanon, responding to Israeli Defence Forces (IDF) ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

You can add omega-3s to your diet in several ways, from eating more fish (salmon ... packed with strategies you can easily ...

The US defence forces successfully tested the nuclear-capable intercontinental ballistic missile (ICBM) Minuteman III. The unarmed missile was launched from Vandenberg Space Force Base in California ...

After being discharged from the military, GOT7’s JAY B is getting ready to make his long-awaited return! On November 2, just one day after JAY B’s official discharge, his agency MAUVE Company ...

WASHINGTON — The White House announced yet another military aid package for Ukraine ... The package was announced days after the Pentagon finally confirmed Ukrainian reports that North Korea ...

What are the best 7 Days to Die mods? Over the last decade, 7 Days to Die has made a name for itself as one of the best survival games out there, but there’s always some room for improvement.

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines ... follow this diet shared by her. Breakfast: According to Dietician Varsha ...