Is the military diet safe and effective for weight loss, what can you eat on the diet, and who shouldn't try it? Our ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

What happens when you live on military MREs and try to pass the U.S. Army Fitness Test? This bodybuilder takes on the ...