Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

Not all supplements are alike ... Lisa Andrews, RD, LD, owner of Sound Bites Nutrition, recommends Metamucil because “psyllium fiber in doses of over 10 grams per day used for at least four ...

When it comes to fiber powder supplements, there are a handful of “usual suspect” sources derived from plants. The one you’ve likely heard popping up on the news is one called psyllium husk ...

Related: 12 Foods with More Fiber Than an Apple Fiber supplements include inulin, psyllium (like Metamucil) and methylcellulose (like Citrucel). These differ from food sources of fiber, ...

For example, if you’re struggling with diarrhea, it’s best to choose soluble fiber supplements (such as psyllium husk, oat bran, or chia seeds) because they absorb excess water, which can help ...

fiber supplements can also help you get the daily fiber you need. Examples include psyllium and methylcellulose. Increase your fiber intake slowly to help prevent gas and cramping. It’s also ...

Inc., and Metamucil Future Outlook and Opportunities Investors and stakeholders in the fiber supplements market can capitalize on the burgeoning demand for digestive health solutions. With consumers ...