Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

(For context, it’s the primary ingredient in the fiber powder, Metamucil.) “If you mix it in water, it forms a gel-like substance as it absorbs water,” says Dr. Nazareth. That substance is ...

BulkSupplements.com Beta Glucan Powder is third-party tested ... Lisa Andrews, RD, LD, owner of Sound Bites Nutrition, recommends Metamucil because “psyllium fiber in doses of over 10 grams ...

For example, psyllium (commonly known as the brand name Metamucil), is another type of soluble fiber ... can be added to foods or used to make foods. It is also found in powder, capsule, and tablet ...

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...