Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

This fiber supplement is a particularly great choice ... Lisa Andrews, RD, LD, owner of Sound Bites Nutrition, recommends Metamucil because “psyllium fiber in doses of over 10 grams per day ...

"Take 15 grams from your diet and the other 15 grams from a supplement ... it’s the primary ingredient in the fiber powder, Metamucil.) “If you mix it in water, it forms a gel-like substance ...

Take a supplement. I, personally, use Metamucil. I started on it when I went to a seminar about soluble fiber and its effects on cholesterol. But its other effect in terms of stooling is just real ...

The global fiber supplements industry is experiencing robust growth, with the market value expected to surge from $18.21 billion in 2022 to an impressive $34.18 billion by 2032. This growth is ...

Drug-supplement interactions can be avoided with proper timing ... For example, psyllium (commonly known as the brand name Metamucil), is another type of soluble fiber that has been shown to help ...

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...