Take a supplement. I, personally, use Metamucil. I started on it when I went to a seminar about soluble fiber and its effects on cholesterol. But its other effect in terms of stooling is just real ...

The global fiber supplements industry is experiencing robust growth, with the market value expected to surge from $18.21 billion in 2022 to an impressive $34.18 billion by 2032. This growth is ...

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

If you're struggling to fall asleep at bedtime, melatonin supplements might be able to help. We've found the best melatonin gummies, chews and more to help you get a better night's sleep. Caroline ...

How you choose to fight your deficiency (or whether you have one for sure) is something you should discuss with your doctor, before you buy a magnesium supplement or any dietary supplement.

Private insurance companies sell Medicare supplement insurance (Medigap) policies. These plans help pay for some healthcare costs not covered by Original Medicare (Parts A and B). Each Medigap ...

As registered dietitian and founder of Chelsea Nutrition Jennifer Maeng says, you can think of multivitamins as an “insurance policy” that can supplement dietary blind spots. Amy Shapiro ...

Taking a primrose supplement is a great way to increase your intake of GLA. In addition to these supplements, some herbs are safe for you to take if you have gout. Herbs are healthy and generally ...

Supplements Slow Disease Progression During Late Stage of 'Dry' Age-Related Macular Degeneration July 16, 2024 — In a new analysis of data, researchers have found that taking a daily supplement ...

Although some research suggests that taking herbal supplements may have health benefits, the Food and Drug Administration (FDA) doesn’t standardize supplement dosages, nor do they monitor any ...

These compounds help protect against free radicals, the unstable molecules that can cause damage to cells in your body. Supplement use should be individualized and vetted by a healthcare professional, ...

It is sometimes taken as a supplement for its antioxidant and anti-inflammatory benefits. In the United States, the Food and Drug Administration (FDA) does not regulate supplements the way it ...