Note: The Mediterranean diet is plant-forward, but not 100 percent vegan. Some of these cookbooks may include meat- and dairy ...

A registered dietitian breaks down the best snacks to keep on hand if you're following the Mediterranean diet. Plus, discover ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Cooking is one of my favorite ways to explore different cultures without ever leaving home. Dishes from around the world ...

Discover the best beginner cookbooks to start your cooking journey! Simple recipes, essential techniques, and budget-friendly ingredients for confidence in the kitchen.

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

Are you a fan of the Mediterranean diet and looking for more recipes to include in your weekly rotation? Learn about the top ...

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. Here's which groceries we usually buy for ...

The Mediterranean diet is a nutrient-rich and nonrestrictive diet that works for many people. If that sounds appealing, here's everything you need to start the Mediterranean diet. But before you ...