You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Danielle DiMartino Booth of QI Research says a soft-landing scenario for the U.S. economy is unlikely and the Fed cut ...

In a study published in the Nutrition and Diabetes journal in 2016, people who ate a Mediterranean diet that included pasta had a lower ... See below for ideas and browse our favourite vegetarian ...

The online program "Eating Well with MS" improved dietary behavior among multiple sclerosis patients and was deemed valuable, ...

Another option that combines convenience with nutritious, flavorful meals is dining at one of the many Mediterranean-style restaurant chains that are now attracting customers in droves. From Cava to ...

Victoria Beckham often talks about only eating grilled fish and vegetables, with one Mediterranean diet breakfast food item among her favourite to eat Fashion designer and mum-of-four Victoria ...

Studies also show that the Mediterranean ... of the Mayo Clinic Diet for weight loss. While the digital version of the program includes meal plans, recipes, a food tracker, virtual group sessions ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

Houston’s Mediterranean dining scene has always been strong, with plenty of Persian, Lebanese, Turkish, Italian, Greek, and Palestinian restaurants waiting to be explored. Though the city has its ...

A five-day diet that promises not only a slimmer body ... low calorie), providing recipes you can cook yourself. Her five-day “fast” includes smoothies, quinoa salads and mushroom courgetti ...