This stress-free approach has led the Mediterranean diet to be hailed as one ... The author will teach you how to make ...

A mother and chef known as the "Pasta Queen" shared her love of Italian dishes, how she rediscovered her traditional roots ...

A registered dietitian breaks down the best snacks to keep on hand if you're following the Mediterranean diet. Plus, discover ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Whether you love Mediterranean cuisine for the flavors, the health benefits or as part of your heritage, it’s a smart move to stock up your pantry with a variety of Mediterranean spices. They offer an ...