The handling of beads in times of prayer is an old and widespread tradition, the passing of beads between fingers to count and help with concentration. The Rosary fulfills this tradition within ...

A candid exploration of meditation struggles, revealing the stress it brings and alternative paths to peace through exercise, ...

Mindfulness is a type of Buddhist-based meditation in which you focus on being aware of what you're sensing, thinking, and feeling in the present moment. The first recorded evidence for this, found in ...

Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's refreshingly unique from any other type of exercise, says Mariana ...

Garmin's Forerunner range, which includes some of the best running watches on the market, is getting new software features to improve swim workout tracking and a new Meditation activity.

They’ve worked as hospice aides to help sick inmates in prison; ran Alcoholics Anonymous meetings and meditation groups for inmates; and have completed college courses.

The Menendez brothers' case took a bizarre twist Thursday as the Los Angeles district attorney said he was recommending they be freed as soon as possible–then said some of his own lawyers might argue ...

I say “we” here, because alcoholics go on sober journeys with their family members and friends – all with renewed hope, but alcoholics can’t do Sober Octobers and run marathons ...

They said that many alcoholics would claim their drinking 'doesn't hurt anyone, or at least not anyone but themselves'. Another common excuse was that they didn't need help if they were just about ...

Irish members share what the group means to them 'Alcoholism is a family illness — so while alcoholics are obsessed with drink, we are obsessed with alcoholics.' Photo: Getty We all know the ...

Stress? Fatigue? Anxiety? Meditation can help you re-center and strengthen your emotional and mental resources to bend with the wind, rather than struggle against it. Not only that, but mediation ...