No matter your religious leanings, taking a break from your routine to look inward can be therapeutic.Whether you’re going ...

Let's explore the ways in which meditation promotes wellbeing and strengthens emotional resilience in the fast-paced digital ...

The Buddha Dhamma, or Buddhist teachings, has continued to play an evolving role in the lives of individuals and societies ...

Head chef José Cacciavillani has international experience with award-winning establishements across the world. Originally from Argentina ... 5.30am: My alarm goes off, and I get up to start the day. I ...

Quiet travel' destinations like Ecuador's Zabalo Village Quiet Stay and Sweden's Peace & Quiet Hotel offer serenity, beautiful nature and mental clarity Peace and quiet have become major casualties of ...

Appropriately dubbed “Play,” Gungor envisioned the event — which featured painting, dancing, corporate singing and meditation ...

Prominent Italian Catholics have denounced the sacrilegious sex scene as not only demeaning to the faith but Naples itself.

Brause’s goal is to make mindfulness and meditation accessible to everyone. Her work is transforming how people relate to themselves, each other, and the world around them—both in daily life ...

World Mental Health Day ... As awareness grows around the benefits of meditation, it is time for organizations to embrace this practice as part of their mental health initiatives.

The expansive COMO Shambhala retreat, which dips down and around a verdant valley in Ubud, Bali, takes the wellbeing of its ...