The Workout Routine an 80-Year-Old Used to Train for the Ironman World Championship

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...
Browney on MSN

Waking Up at 5 AM for a Month Changed My Life

Inspired by early risers like Mark Wahlberg and Michelle Obama, I embarked on a 30-day journey of waking up at 5 AM. From increased productivity to unexpected challenges, this experiment tested my ...

Shah Rukh Khan diet plan: India’s richest actor with a six-pack says he eats everything from ghee to biryani, but not at home

Bollywood icon Shah Rukh Khan revealed his surprisingly simple diet, favoring two meals a day consisting of sprouts, grilled ...

Shah Rukh Khan Eats The Same Meals Every Day And The Reason Might Inspire You

Shah Rukh Khan revealed that his diet revolves around simple meals, mindful choices, and unwavering consistency. Here's how he continues to be in top form at 59.
Bodybuilding Bros on MSN

Inside the Insane Workout Routines of 6 Super Fit Celebs! Ft. The Rock.

From J.Lo’s no-rest training to The Rock’s 4 a.m. workouts, these six celebrities redefine what it means to stay fit. In this video, we break down the most extreme fitness routines in Hollywood—where ...