These dietitian-approved frozen veggies are convenient, budget-friendly and packed with inflammation-fighting nutrients!

Frozen grapes are a delicious treat all on their own, but you can elevate them even further by making this simple and ...

Ninja offers blenders in just about every style, size, and price range. With shopping tips from nutrition experts, we ...

For the creamiest, tastiest smoothies, you need to freeze your bananas with maximum blendability in mind. Here's how to make ...

Want a fruit smoothie that's thick and satisfying? You can whip one up any time with ingredients that may already be in your ...

These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

SHOPPING: Oprah approved! The viral Vitamix blender that celebrities swear by is 42% off right now with this exclusive code.

Originating from Southeast Asia, the Blue Java banana is notable for its blue-silver skin and vanilla-like taste. Known as ...

The kids have different allergies and food restrictions, so I prep dinners such as a make-your-own noodle bar and grilled ...

Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...