A Vogue writer shares their magenisum sleep diary—and the surprising result—of taking the supplement for three months.

Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...

Feeling stressed and anxious lately? You might be surprised to learn that a common mineral such as magnesium may help you ...

Molasses is a sugar byproduct containing nutrients like magnesium. It offers potential health benefits and is used in many ...

Figs are said to be a treasure trove of nutrients. Drinking fig juice daily protects the body from many diseases. You can ...

Your body needs magnesium for hundreds of processes. If your magnesium levels are low, you may need a supplement. There are ...

Magnesium oxide is one of the most common types of magnesium used in dietary supplements. Though it has lower bioavailability compared to other forms of magnesium, it may benefit health in several ...

So you’re 30, flirty, and thriving — but as with every new decade, your skin is faced with new challenges. At this age, it’s normal for signs of natural and environmental aging to become ...

As Tim Boote, co-founder of Protein Rebel explained to NutraIngredients, magnesium specifically is often lacking in the diets of those with an active lifestyle. Research shows that 60% of the adult ...

TUESDAY, Sept. 4, 2024 (HealthDay News) -- An overgrowth of gut microorganisms that produce methane could be a cause of severe constipation in many people, a new review finds. These gut bugs belong to ...

Scientists have discovered that a microorganism may be causing digestive problems in some people, potentially paving the way for better treatments for constipation. Analyzing data from more than ...