Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

The main principle behind the treatment of constipation is to treat the underlying ... (which also softens stools), sodium phosphates and magnesium citrate.8 Although very effective, they should ...

For overall health and wellness, natural remedies have always played a pivotal role ... It also contains calcium, potassium, and magnesium, essential for bone health, muscle function, and maintaining ...

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Black salt stimulates bile production in the liver, aiding digestion and helping to relieve issues like indigestion, bloating ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Looking for a way to change up your morning coffee routine? From grinding your own beans to adding a scoop of ice cream, ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

A bloated stomach is commonly described as a feeling of tightness, pressure, or fullness in the abdomen, which may or may not ...

In this article, you'll discover ten unexpected ways that incorporating spring onions into your meals can improve your ...