A Vogue writer shares their magenisum sleep diary—and the surprising result—of taking the supplement for three months.

Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...

Wondering which Magnesium is best for you? Magnesium is an essential mineral, especially important for women, as it plays a ...

Magnesium is a popular supplement. However, it can cause diarrhea. Learn about magnesium, the supplement forms most likely to ...

Supplements are often taken to boost health, provide essential nutrients, or enhance performance. While many of these ...

Your body needs magnesium for hundreds of processes. If your magnesium levels are low, you may need a supplement. There are ...

Magnesium oxide is often used to treat indigestion and heartburn. It contains a higher amount of elemental magnesium per dose. It has a lower absorption ... more commonly used as a laxative for ...

Magnesium is crucial for many aspects of human health. A deficiency in the mineral can cause symptoms such as muscle cramps ...

“As a practitioner for over 25 years, I have almost always seen that people are not getting in the RDA [for magnesium],” she says. Besides filling in gaps in diet, there’s evidence magnesium ...

Never infuse an IV magnesium sulfate bolus dose from the maintenance solution UNLESS ALL of the following criteria are CONSISTENTLY met: The bolus is delivered using the bolus dose feature with a ...

Given that constipation is a common problem faced by many, Dr Aniket Mule, Consultant - Internal Medicine at Wockhardt Hospitals in Mumbai's Mira Road, shared, “If you are someone who faces ...