Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...

Wondering which Magnesium is best for you? Magnesium is an essential mineral, especially important for women, as it plays a ...

Feeling stressed and anxious lately? You might be surprised to learn that a common mineral such as magnesium may help you ...

Molasses is a byproduct of the sugar-making process and contains beneficial nutrients like magnesium and manganese. Some research shows molasses may offer health benefits, including constipation ...

Molasses, despite being a byproduct of sugar, contains important nutrients such as magnesium and manganese ... offer health benefits like relieving constipation. It’s also used in various ...

A Vogue writer shares their magenisum sleep diary—and the surprising result—of taking the supplement for three months.

Magnesium is a popular supplement. However, it can cause diarrhea. Learn about magnesium, the supplement forms most likely to ...

Dietary sources of magnesium include beans, nuts, seeds, whole grains, leafy green vegetables and some animal products.