Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...

Wondering which Magnesium is best for you? Magnesium is an essential mineral, especially important for women, as it plays a ...

Dietary sources of magnesium include beans, nuts, seeds, whole grains, leafy green vegetables and some animal products.

Supplements are often taken to boost health, provide essential nutrients, or enhance performance. While many of these ...

Your body needs magnesium for hundreds of processes. If your magnesium levels are low, you may need a supplement. There are ...

Magnesium oxide is commonly used to treat constipation and is safe to use as a short-term ... They may recommend lowering the dose of magnesium oxide you’re taking or switching to another form of ...

Magnesium oxide, on the other hand ... It draws water into the intestines, which helps soften the stool and relieve constipation. Follow a healthcare provider's recommended dosage guidelines when ...

Scientists have discovered that a microorganism may be causing digestive problems in some people, potentially paving the way for better treatments for constipation. Analyzing data from more than ...

Given that constipation is a common problem faced by many, Dr Aniket Mule, Consultant - Internal Medicine at Wockhardt Hospitals in Mumbai's Mira Road, shared, “If you are someone who faces ...