A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

When it comes to improving sleep, easing aches and pains, and supporting overall health, magnesium supplements should be top of your list. But how much magnesium do you need? Is it possible to get ...

People who are restless at night might have a magnesium deficiency ... alternatives such as magnesium citrate and magnesium oxide. While magnesium glycinate supplements are generally considered ...

And while most of us would rather not talk about our pooping habits, constipation is a common issue that can be addressed and ...

Claims for many supplements go far beyond what has been proved, but some may in fact help help you fend off illness, stay strong and even look good.

When you use links on our website, we may earn a fee. Your pet’s joint health makes a big difference in their mobility, and joint supplements for dogs are specifically formulated to support ...