Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...

A pharmacist has once-again gone viral on TikTok after revealing which popular over-the-counter medicine you should avoid ...

Feeling stressed and anxious lately? You might be surprised to learn that a common mineral such as magnesium may help you ...

Magnesium is a popular supplement. However, it can cause diarrhea. Learn about magnesium, the supplement forms most likely to ...

Wondering which Magnesium is best for you? Magnesium is an essential mineral, especially important for women, as it plays a ...

Magnesium, one of the most abundant minerals in the human body, plays a vital role in various bodily processes that may ...

magnesium citrate, magnesium gluconate, magnesium hydroxide, magnesium lactate, magnesium oxide and magnesium phosphate. The form of magnesium is determined by what it is bound with (for example ...

The main principle behind the treatment of constipation is to treat the ... (which also softens stools), sodium phosphates and magnesium citrate.8 Although very effective, they should be used ...

Some people choose to take a magnesium supplement to support better sleep, mood, blood pressure and other health and wellness goals. Keep in mind, in order to avoid drug-nutrient interactions ...

Molasses, despite being a byproduct of sugar, contains important nutrients such as magnesium ... constipation. The results showed no significant difference between the two groups, and no side ...