You’ve probably heard that dietary fiber is a part of a healthy diet. Did you ever know why, though? Find a list of fiber sources here too.

Sweet potato skin is safe to eat and offers various nutritional and health benefits. It is a rich source of fiber and ...

Free home-delivered groceries tailored to the low-sodium Dietary Approaches to Stop Hypertension diet improved blood pressure ...

By tweaking just two amino acids in the diet, researchers found a way to mimic the fat-burning effects of cold exposure. Shivering in the cold is hardly enjoyable, yet for some people, it carries an a ...

Renal diets for chronic kidney disease (CKD) require a dietitian’s assessment, personalization, and support for behavior change.

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Ladies, let’s get real for a moment picture yourself as a little girl, wide-eyed and listening to your mom or grandma dishing ...