Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Aquatic turtles enjoy a bit of fish in their diet, but oily types such as mackerel are very high in fat, which can upset ...

If you're looking to burn belly fat, a doctor has revealed a list of foods and drinks you should ... They are also low in calories.

Carrots are low in calories and high in fibre, making them ideal for weight management. They're also loaded with ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity ... with a 7-day meal plan and shopping list to support your journey. At its core, the keto diet ...

If you're looking to burn belly fat, a doctor has revealed a list of foods and drinks you should look to include ... which can help reduce hunger and cravings. They are also low in calories.

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

A low-carb diet can be effective for weight loss, blood sugar control, and more. Find out the basics of this diet, from how it works to what to eat.

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

A low carb, high fat, and moderate protein diet can bring your body into a state ... Certain medications can stimulate weight gain. Check the list of side effects to see if weight gain is on ...

"This is a revolutionary material engineering paradigm for biomedical applications and is a key milestone toward achieving ...