Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Aquatic turtles enjoy a bit of fish in their diet, but oily types such as mackerel are very high in fat, which can upset ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Eating low-fat foods is one of the best ways to prevent a pancreatitis ... Pasta is usually okay on a pancreatitis diet but stick to whole wheat varieties. Check the ingredients list carefully on ...

Omega-3 fats may help reduce fat levels (triglycerides ... If you're looking for the best foods for your kidneys, garlic has to make the list. Plus, it's an excellent way to add flavor when ...

It also provides a list of 10 foods that won't spike ... Stick to foods with a low glycemic load, like non-starchy vegetables, whole grains, and foods with more healthy fat and protein. Foods with ...

Anthony A. Bavry, M.D., M.P.H.; Deepak L. Bhatt, M.D., F.A.C.C. Overweight adults were randomized to one of four diets, based on proportion of fat, protein, and ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Millions have switched to low-fat spreads, margarine and olive-based products, hoping to ease the strain on the heart and reduce their intake of calories. But a Consumers' Association study of ...

However, recent guidelines suggest that this may be because many foods high in cholesterol are also high in saturated fat, which has a bigger impact on cholesterol levels. Eggs are low in ...