You've settled in for a healthy snack only to discover your popcorn is too chewy. We'll explain why popcorn ends up being ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

A registered dietitian breaks down the best snacks to keep on hand if you're following the Mediterranean diet. Plus, discover ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

As someone who adores fall, I can’t resist indulging in pumpkin spice snacks and lattes. Here are some of my go-to pumpkin ...

Servings - 1 serving (1 medium pear, 1 oz cheese) includes 50 calories and 8g of protein 16. Air-popped popcorn with a sprinkle of Parmesan cheese Air-popped popcorn is a low-calorie whole grain, and ...

As most parents know, children tend to be ready to eat as soon as the school bell rings. But with dinner still a few hours away, it’s too easy to let kids reach for convenient snacks that are packed ...

Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours.

The Princess of Wales is known for her natural beauty but she is also a big fan of superfoods which help to keep her look ...

"What they found was that it didn’t really matter how often you snacked or the calories in the snacks – that didn ... with ...

Bake homemade sweet potato fries or opt for air-popped popcorn as a healthier snack ... products contain saturated fats that ...

Eating provides the body with energy so people can breathe and function. How to Eat Smart and Healthy: a continuation from ...