Coach John Beam dies after being shot on college campus Letters to the Editor: New Epstein emails 'signal something far more ...

Healthy blood sugar control is not about removing carbohydrates altogether, but about choosing, combining, and timing them ...

Embracing the keto diet means mindful food choices, especially with fruits. While most are high in sugar, certain low-carb, ...

Olivia Wilde, 41, takes the next step in her relationship with Ellie Goulding's ex Caspar Jopling, 33, as she introduces him to friends during dinner License to thrill! Kris Jenner, 70, is the ...

A UK study finds that people with type 2 diabetes prefer flexible, easy-to-follow diets over strict low-calorie plans this ...

Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

Crockpot chicken recipes are the perfect dinner for busy weeknights. Add in chicken with the sauce of choice and you'll have ...

Aaron Donald is one of the best defensive tackles to ever play in the NFL, but his dominance wasn't built on genetics and brute strength alone.

At 79, Tom Rauscher can deadlift over twice his weight and works out every day, which is rare for a person his age. He shares ...

HE is the whizz who helps A-list stars add years to their life expectancy. And now human biologist Gary Brecka, 55, has ...

Some cheeses, especially fermented varieties like cottage cheese, feta, and Swiss cheese, contain probiotics that support gut ...

By visualising your personal glucose patterns, Lingo lets you see which foods cause spikes, which keep energy steady, and how ...