Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

Think you’re eating healthy? These 8 common “healthy” foods may secretly harm your gut, trigger bloating, or disrupt ...

Let's face it, when fall arrives the options for season-influenced breakfasts bring a smile to society. Pumpkin is everywhere ...

Thanksgiving doesn’t always have to be heavy. This year, consider adding some bright and refreshing sides to balance out the ...

Starting your meal with veggies can help keep your blood sugar steadier by adding volume, fiber, and water to your meal.

While lifestyle factors such as diet and activity are critical, there is another component that is often overlooked: your genetics ...

Biscuits and gravy don’t get the respect they deserve in the hierarchy of beloved breakfast foods. Eggs Benedict gets all the fancy brunch attention, avocado toast dominates the Instagram feeds, and ...

Josie’s serves exactly that caliber of chicken tenders, and folks throughout Kentucky have caught on to this delicious secret. You’ll find people making the drive from Louisville, Bowling Green, and ...

In addition, Organic Moringa Leaf Powder, sold in a one-kilogram box on Africa Imports’ website after June 5, 2025, is being ...