Roughly half of Americans have prediabetes or diabetes, including an increasing number of children. High blood levels of ...

A healthy Nordic diet, high in dietary fibre from whole grains, fruits and vegetables but with a small percentage of ...

NEW DELHI- The dramatic rise in diabetes and obesity among Indians is being driven by rapidly changing eating habits marked by a high intake of carbohydrates and saturated fat, alongside low protein ...

New Dietary Guides for Americans endorse embracing whole foods and limiting highly processed foods, added sugars and ...

Ulf Risérus, Professor at the Department of Public Health and Caring Sciences, Clinical Nutrition and Metabolism research group, Uppsala University. A healthy Nordic diet, high in dietary fibre from ...

After struggling with obesity for decades, Indian-American doctor Vanita Rahman reveals how a simple change in her diet and ...

Chronic sleep deprivation is a growing public health issue that continues to have devastating effects on individuals’ lives. Millions of people do not achieve the recommended amount of sleep of at ...

Individuals with diabetes were more likely to have trouble sleeping, be diagnosed with sleep disorders, and have abnormal sleep duration compared to individuals without diabetes. Those with ...

While Zero-Sugar Oreos are low in added sugar, they’re still high in overall carbs. The better choice depends on your overall ...

The control of blood glucose levels, at its best serves as the main strategy to stop and treat diabetes and metabolic ...