Think 'low-fat' means low calories every time 🥗. Dietitians reveal 10 labeling tricks you should recognize. This quick guide ...

Pretzels can provide a quick boost of energy, offering salt and refined carbs. But they're low in fiber and protein, meaning ...

A healthy Nordic diet, high in dietary fibre from whole grains, fruits and vegetables but with a small percentage of ...

No more afternoon slumps! With these satisfying snacks you'll get the boost you need to make it through your day.

For a plant-based, protein-packed snack, add this edamame product to your cart, says registered dietitian Mia Syn, MS, RD.

It's always good to be prepared, and that includes what foods are in your pantry. Here's the best and worst nonperishable ...

Study finds processed foods may trick bodies into thinking it's summer. Scientists found a hidden seasonal timer that reads ...

Thousands of genes that have an influence on weight, say experts - which means weight loss isn't a level playing field ...

In the first lawsuit of its kind, the city of San Francisco is suing 11 of the nation’s top food companies, saying they sell ...

Ozempic can cause GI side effects like upset stomach, heartburn, nausea, and vomiting. Eating certain foods can make these ...

A study of 27,670 Swedish participants suggests the role of dietary fats—including saturated fats from certain foods—in brain ...

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural” granola ...