African indigenous food groups present an exciting area to explore when it comes to taste and nutrition. They may even offer ...

People often believe that consuming traditional or natural foods means it is automatically a safe option to keep the heart ...

Speaking of inflammation, Ball says missing the mark on omega-3s can cause stiff joints and inflammation in other parts of ...

Strained (Greek-style) yogurt with berries makes a simple late-night snack that helps steady blood sugar and support sleep.

INQUIRER file photo MANILA, Philippines – Eating “healthy foods” is perceived as good, but according to the Department of Science and Technology ...