When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

The safety of a calorie deficit for weight loss depends on things like your starting weight, overall health and unique ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

An investor in Lifeway for more than two decades, Danone has made a bid to buy the US kefir maker – beset by family ...

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like are known to aid with weight loss.

Scrolling through social media, reading your favorite magazine, or visiting popular websites exposes you to endless ...

This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...

We're taking a walk down memory lane to look at some of the most -- and least -- popular snacks from the 1990s. Do you ...

Although Imogen listed several more products, including Halo Top's 90-calorie chocolate and Princes drained tuna steak, one ...

Powdered drink mix: If you have a lot of water stocked up, you might crave a sugar rush after a while. Sports drinks and ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...