The safety of a calorie deficit for weight loss depends on things like your starting weight, overall health and unique ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

GLP-1 medications—like Ozempic, Wegovy, and Zepbound—can help you shed pounds, but only if taken properly. Don't get caught ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

Weight loss stalls can be frustrating, especially when you’ve been following a keto diet diligently and seeing initial ...

There’s a lot of confusion around keto, ketosis, and how they relate to weight loss and overall health. You may have even ...

If you love traditional pork sausage but want a leaner option, chicken sausage is an excellent choice. It provides plenty of protein for fewer calories and less fat. Since it's often precooked, ...

Nestle launched frozen meals tailored for people on weight-loss drugs like Ozempic and Wegovy. We tried the teriyaki chicken ...

A source of the parasites has not yet been found. The Food and Drug Administration first reported the outbreak on Aug. 7 and the patient count has steadily… A Codex committee has made progress ...