Following a low-calorie diet may be linked to a higher risk of depression, according to a new study published in BMJ ...

During Shravan fasting, nourish your body with low-calorie, nutrient-rich foods like fruits, samak rice, sabudana, lauki, ...

People who have medical conditions or tendencies toward disordered eating need to seek advice from qualified professionals ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your weight.

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

Diet plays a significant role in depression, with new research revealing surprising connections. While healthy diets are ...

Instant ramen maker Nissin Foods is leveraging the buzz around GLP-1s to launch in the US a trio of decadent tasting frozen ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...

Maintaining a lean physique involves consistent, informed food choices that support energy levels and overall health.

In a recent clip titled 'Five foods that helped me eat more to lose 40lbs', she broke down her approach, which centres on ...