Following a low-calorie diet may be linked to a higher risk of depression, according to a new study published in BMJ ...

During Shravan fasting, nourish your body with low-calorie, nutrient-rich foods like fruits, samak rice, sabudana, lauki, ...

People who have medical conditions or tendencies toward disordered eating need to seek advice from qualified professionals ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your weight.

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...