New research has found that an adorable animal is on the brink of extinction thanks to the growing rate of climate change.

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

Dear Eric: I have a sibling who is very focused on healthy eating, exercising regularly and maintaining a BMI within a very ...

The safety of a calorie deficit for weight loss depends on things like your starting weight, overall health and unique ...

This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Need a little nosh but low on dough? We've got you covered with easy, affordable homemade snacks that'll hit the spot.

These low-calorie fruits aid weight loss by filling you up with fiber, water, and essential vitamins, all for just a few ...

The best low calorie cocktails include vodka sodas, vodka cocktails, hard seltzers, spritzes, sparkling wine, mojitos, bloody ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...