Self-love is not selfish! Taking time for yourself doesn't mean you're lonely; it means you're nurturing your spirit.

Has someone told you that you need to love yourself before loving others or receiving their love? From personal experience and as a therapist, I have found this to not only be untrue but also a ...

Tired of pushing yourself to reach your goals? Discover the power of fierce love to achieve your dreams with grit and grace.

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Perhaps you are exhausted by feeling alone. When you don't know how to love yourself, you find it hard to feel loved in relationships. Love doesn't feel enough. Lacking love within yourself makes ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to ...

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Say this about BTS: They don’t like to take time off. The K-pop septet released their record-breaking new album, Love Yourself: Tear, in May, and on Monday (July 16) they took to their official ...

There is only one person with whom you spend every second of every day of your life - yourself. Fostering a loving relationship with yourself can be a long, complicated process but will also ...