Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

Health experts say intermittent fasting can be a helpful weight-loss tool for some, but for others, the hunger during fasting ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

A MUM-OF-TWO who flew out to Turkey for a weight-loss operation bled to death after the surgery went wrong, an inquest heard.

IF YOU'RE ANYTHING like us, you need a little something to keep you going between meals. What makes a healthy snack for ...

“It’s important to remember, weight loss drugs are designed to be used in conjunction with a healthy diet and exercise,” he ...

Every year, my pediatrician would reiterate that I needed to urgently lose weight before I developed diabetes (I was already ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

In general, men have more abdominal fat than women – though ... The 2021 Obesity study also notes that exercise is capped at an overall weight loss of between 1.5 to 3.5 kg. Hence, a healthy diet ...