When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.

Some things should be consumed with caution, while others need to be avoided entirely – these are the most serious offenders ...

These are some of the best low-sugar wines you can find on the market today, with choices like chardonnay, pinot noir, rosé, and more.

There are many diet sodas to choose from on the market, but not all of them are the same. Luckily, we've narrowed down the ...

Whatever we eat impacts our blood sugar levels, but the intensity of that impact largely depends on the food. Over time, high blood sugar levels can damage the body and increase the risk of certain ...

In doing so, they will have an excellent platform to support existing and new industries in their transition towards achieving net-zero targets. Students completing this course will possess skills ...

Some things to look out for in frozen foods are high amounts of sodium, added sugars, and saturated fats. Another tip is to ...

It has a very high water content which makes it filling and hydrating at the same time. During summer especially, you can add this to your list of zero-calorie foods for weight loss. 2. Strawberries ...

Warning labels in Chile for foods high in calories, sugar, saturated fat and sodium. (University of North Carolina Global Food Research Program) Under Sanders’s proposed legislation, Cheerios ...

But it’s not always easy to get enough, especially if you follow a plant-based diet. Protein is an essential building block for life and a staple of our diet. However, not all sources of protein ...