You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

If not controlled, type 2 diabetes can cause serious complications such as vision problems (diabetic retinopathy), ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Typical Italian cuisine includes plenty of gluten and dairy products. But if you’re among the millions of people worldwide ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Some things should be consumed with caution, while others need to be avoided entirely – these are the most serious offenders ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

Previous research has suggested that the diet can protect the brain by reducing oxidative stress and inflammation owing to ...

Substituting 10% of UPFs with 10% of PF reduced diabetes risk by 18%, the study suggests. The experts say this may be down to the fact that 30-50% of PF intake in this study came from beer and wine, ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

Most people think of orange juice when discussing vitamin C foods. If you’re watching your acid intake, find a list of ...