A Mediterranean diet might lower the risk of contracting COVID-19, according to a study out of Indonesia. Experts conclude ...

Doctors have long advised diabetic patients to watch their carbohydrate intake. Foods with a lower “glycemic load ... and sourdough bread. The legumes on the list include kidney beans, pinto beans, ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

Nuts are whole foods that have many health benefits, but they are especially helpful for people with metabolic diseases like ...

For those who also enjoy an alcoholic beverage, there’s good news – a glass of wine a day is on the approved list. Food used ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.