A new video revealed the dangerous ingredient differences in McDonald's food in the UK versus US. Calories, fats and sugars ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Many people consider dates and raisins for increasing their iron levels, but is this really true? Read on to find out!

From mushy peas to tomato soup, tinned food has long been at the heart of British households. But which ones are actually ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Need a little nosh but low on dough? We've got you covered with easy, affordable homemade snacks that'll hit the spot.

Recent Research on the Use of Beta-Glucans in CVD and Immune Health By Danielle VenHuizen, MS, RDN Today’s Dietitian Vol. 26 No. 8 P. 38 Beta-glucans, a type of soluble fiber (SF) derived from several ...

When it comes to losing weight, what you stock your kitchen and fridge with plays a crucial role in reaching your fitness ...

If it feels like every time you open a menu, the cost of your favorite dish has escalated, you may be right. According to the U.S. Department of Agriculture's Consumer Price Index ...

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

When you're trying to eat better, it's not hard to get tricked by labels that sound healthy. Words like "low-fat," ...

The fall season produce is full of delicious and hearty fruits and vegetables such as butternut squash, sweet potato, pumpkin ...