A medium-sized apple typically contains between 95 and 100 calories, depending on factors like size and whether the skin is ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

But the calories in salad dressings can add up quickly, making it hard to stay in a calorie deficit when you’re trying to ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

WorldAtlas ranked the 10 most unhealthy fast food restaurants in the US. Georgia's own Chick-fil-A made the list. Where do ...

The government is set to impose a 'healthy food standard' that will promote sales of fruit and vegetables over ...

California aims to eliminate ultra-processed foods from schools by 2035, driven by health concerns and bipartisan support.

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

The number of products in India with ‘low sugar’ and ‘reduced sugar’ claims surged 483% in the five years to May, and ...

For this blind taste test we scoured the supermarkets for nitrate-free sausages. Sophie Morris gives her verdict ...

Costco launched a private label named Kirkland Signature that put a unique spin on the concept of shopping generic. The ...

El Zonte, a quiet surf town on El Salvador's coast, draws travellers not just for its waves, but for a bold financial ...