Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Simple additions such as a chopped banana or berries to breakfast cereals, or including vegetables like lettuce, tomato, or ...

Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...

Aldi's Millville brand offers a variety of cereals to compete with the many others out there. Here's our full review of them ...

With the right game plan, you can still live your best life. The key is catching it early and taking action. Think of it like this: your heart has been your ride-or-die since before you took your ...

As dietitian Chris Mohr tells Yahoo Life, it’s important to examine the nutritional profile of these drinks, as these seasonal specials “can be high in sugars, fat and calories,” which may ...

On a recent trip to Aldi, I was in the cereal aisle when I spotted the Harvest Morn Caramelised Biscuit Cereal. As a huge Biscoff fan (and Aldi's version of the sweet treat too), I knew I had to give ...

Some gluten-free products can be low in essential nutrients. Use the percent Daily Value (% DV) on Nutrition Facts labels to help make informed food choices. As a general guideline, a % DV of 5% ...

But labels that promote a host of foods ... Rowntree's Fruitsome cereal bars carry the slogan 'Good food, good life'. But 'bad teeth' might be a more accurate claim, according to the association ...