Compare fiber-optic internet vs. cable internet and explore speed ranges, price differences, availability and more.

Rates of colorectal cancer are increasing among young people—and most Americans are only getting about half their daily ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

Fiber is often believed to suppress your appetite. However, evidence suggests that only certain types of fiber have this effect. The more viscous the fiber, the better it is at reducing appetite ...

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year ...

Plums are also a good source of potassium and magnesium, Derocha notes. Potassium helps balance out the sodium in your body, ...

We tested a slew of alpaca-based apparel to find out just how breathable, durable and versatile it really is. Here's how it ...

Dense bean salads are becoming increasingly popular on TikTok—but do they deserve a spot in your weekly meal plan?

Burritos need not be reserved for plates and nights out. Moskovitz loves mixing fiber-rich sources like one cup of beans (13 ...

Nutritional differences Red, green and yellow apples are all good for you, according to the Cleveland Health Clinic. They all ...