There are plenty of healthy diet options out there for seniors. These, unfortunately, are some of the least senior-friendly ...

Dr Siddhant Bhargava, nutritionist to Alia Bhatt and Ananya Panday, broke down the science of weight loss and shared the best tips to lose weight sustainably.

The growing use of GLP-1 drugs presents opportunities for food manufacturers but what must NPD teams consider?

LMNT reports dehydration is subtle and often overlooked; hydration involves both water and electrolytes for optimal health.

A study from University of Utah Health has revealed that sustained use of a ketogenic diet caused severe metabolic ...

Figs offer fibre, potassium, and natural sugars for digestion and energy, while pumpkin seeds provide protein, healthy fats, ...

Celebrity nutritionist Dr Siddhant Bhargava, who has guided stars like Alia Bhatt, has revealed the key to lasting weight loss — and it’s not a fad diet. He explains that true fat loss comes from ...

Secret menus may be tempting, but sometimes, they just aren't worth the hassle. These are the fast food secret menu items we ...

Are you a coffee enthusiast trying to navigate the tempting world of Starbucks while sticking to your Weight Watchers pl ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

WASHINGTON, DC (ANI) – A new study from Tulane University which compared popular diets on both nutritional quality and environmental impact found that the keto and paleo diets, scored among the lowest ...

The method requires you to monitor your daily calorie consumption, while selecting foods that provide nutrients at low ...