Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Aldi's 2p drink got rid of my bloated belly ... you should consider adding apple cider vinegar (ACV) into your diet," he said ...

I know some people say diet drinks are not good for you, but once in a while won’t kill you, right? It helps keep me disciplined, like Saitama sticking to his exercise routine. 2. Choose the right ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist. Foods like rice, idli and dosa contain a ...

After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss. Combining that with walking on the treadmill and weight training, I lost 140 ...