Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

When we’re stuck on the toilet and feeling frustrated by not being able to go, it can be tempting to strain, push and force a bowel movement. However, this can lead to health complications. For ...

and is a soluble fiber that can help with constipation. (For context, it’s the primary ingredient in the fiber powder, Metamucil.) “If you mix it in water, it forms a gel-like substance as it ...

It forms a gel in the digestive tract, which helps constipation by making stool easier to pass. Lisa Andrews, RD, LD, owner of Sound Bites Nutrition, recommends Metamucil because “psyllium fiber ...

The global fiber supplements industry is experiencing robust growth, with the market value expected to surge from $18.21 billion in 2022 to an impressive $34.18 billion by 2032. This growth is ...

Common causes of an anal fissure include constipation and straining or passing hard or large ... sitz baths and softening the stool with fiber, such as Metamucil and MiraLAX or their generic ...

For example, psyllium (commonly known as the brand name Metamucil), is another type of soluble fiber that has been shown to help increase satiety and relieve constipation. Take glucomannan with at ...