You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

Though it’s generally considered safe, those who struggle to breathe through their nose — due to a deviated septum, allergies, sinus issues or congestion — are probably not good candidates to try it.

"Retinols are excellent anti-ageing ingredients, but they encourage exfoliation of the stratum corneum (the top layer of the skin), exposing immature cells, and increasing general sensitivity and ...

Melatonin supplements aren't the right choice for everyone. If that's you, check out our top choices for all-natural sleep ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Nutmeg (Myristica fragrans Houtt.) is a popular spice high in antioxidant and anti-inflammatory compounds that benefit your ...

Are you a fan of all things skincare? Upgrade your skincare routine and add this Good Molecules Yerba Mate Wake Up Eye Gel to ...

A Razzball look at the Top 100 Starting Pitchers for 2024 Fantasy Baseball featuring Tarik Skubal, Paul Skenes, and Yoshinobu Yamamoto.

I suggest limiting or avoiding the use of anything artificial, including sweeteners. They are not good for you,” Zumpano says. Instead, she recommends pure stevia — an herbal sweetener that ...

Mild stomach cramps typically resolve on their own. However, you should contact a healthcare provider for severe and persistent abdominal (stomach) cramps (lasting more than a day) or cramps that ...