Sesame oil is rich in healthy fats and antioxidants. Elevate your next dinner with this flavorful, nutritious oil.

Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be an excellent source of vitamins and minerals. Of all the plant-based milks, ...

Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...

Colorectal cancer is one of the most common cancers worldwide — an estimated 1 in 24 Americans will be diagnosed with it at ...

Typically, the starting dose of cabergoline for men is 0.25 milligrams (mg), which will be taken twice a week for intimate ...

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

And you’ve got low-carb, cauliflower-based, and green-tinged spinach options, and even chickpea tortillas, which may seem like they’re even better for you than the traditional corn and flour ...

Minoxidil is one of the most commonly used hair loss treatments — and for good reason. Simply put, it works. But if you’ve ...

I suggest limiting or avoiding the use of anything artificial, including sweeteners. They are not good for you,” Zumpano says. Instead, she recommends pure stevia — an herbal sweetener that ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

If matcha can provide benefits as a drink, could this also mean it is good for your skin? You might be surprised. Is matcha good for your skin? These health benefits are associated with the plant.

To lose weight, you need to be in a calorie deficit ... Although glucomannan and other soluble fiber supplements are a good option, it’s best to focus your diet on whole plant foods.